Planning Our Wedding: Blog 1

First blog in the new blog series, Planning Our Wedding!

If you’re planning a wedding or you like to read about weddings or you want to see how we’re planning our wedding…. this is for you!

{It’s not fitness related but I’d love to document our once in a lifetime moment with you all.}


Is it Important to Stretch?

If you want to lose weight, gain muscle, tone up, slim down then you wan’t to stretch.

If you are eating healthy and exercising but not stretching… you’re missing out on all those gains!